The above question has plagued me for a few years now...what is "real" food and what is processed? Generally, if it came from the Earth, it's real. If it didn't, you might need to take a closer look.
I stumbled across this visual made by Summer Tomato and couldn't help but giggle and share it with you!
What do you think?

Well, I have an issue. :) This chain takes you to meat or produce, and says go ahead and eat:
ReplyDeleteDoes it have a label? Yes
Does it make health claims? No
Was it ever alive? Yes
BUT...lots of "foods" we shouldn't eat could fall under this category: hot dogs, vegetables in cream sauces, potato chips, etc!
hahaha great point, Katie!!!
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