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Showing posts with label legumes. Show all posts
Showing posts with label legumes. Show all posts

Saturday, February 20, 2010

The almighty bean

Beans beans, they're good for your heart.....


we all know how that one ends.   Beans are pretty awesome.  "They’re low in fat, cholesterol-free, cheap, and a good source of protein and fiber, and there is a huge variety to choose from." (chow.com)

Baby A can eat them easily and they are cheap!



Check out this nice tutorial from chow.com : Know Your Legumes 


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