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Thursday, June 17, 2010

Make Your Own: Turkey Meatballs


1 lb. ground turkey breast
1/4 c. quick cooking oats
1/4 c. grated Parmesan cheese
1/4 tsp. dried Italian seasoning
1/4 tsp. garlic powder
2 egg whites
Heat oven to 350 degrees. Spray 15 x 10 x 1 inch baking pan with nonstick cooking spray. In medium bowl, combine all ingredients; shape into 3/4 inch balls. Place meatballs in spray coated pan. Bake at 350 degrees for 20 minutes or until no longer pink; remove from pan. Use as directed in Minestrone Meatball Soup.Microwave Directions: Prepare meatballs as directed. Place half of meatballs in 9 inch microwave safe pie plate; cover with waxed paper. Microwave on high for 4-6 minutes or until no longer pink; rotating plate 1/2 turn halfway through cooking. Remove from plate. Repeat with remaining meatballs.
Serving Size: 6 meatballs. 70 calories. 11 g protein. 1 g carbohydrate. 2 g fat. 22 mg cholesterol. 65 mg sodium.

 Oddly enough, this was my FIRST time making meatballs! They were really good. J and A couldn't stop eating them!

Thanks, cooks.com!

1 comment:

Angelique Buckley said...

Ha! This is awesome! I guess it is the desire to finally do something with all the pictures of food we take :)

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