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Wednesday, September 1, 2010

On Giving Up Soda

I recently came to the realization that I do not really like soda, but I really like drinking it. Wuh?

I don't enjoy the taste, but love the bubbles, the caffeine, and that's probably it.

I talked to my nutritionist about it and she suggested an easy fix- seltzer water.

Easy enough. I've been drinking seltzer water with a shot of juice in it (100% fruit juices- and I am careful to read the ingredients before I buy---I like Simple Orange Juice) at lunch. I usually only have one per day, like I did with soda, but I feel better about it!

1 comment:


Ooohhh!! Great tip! I'm going to give it a try! Thanks for sharing!