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Saturday, February 20, 2010

The almighty bean

Beans beans, they're good for your heart.....


we all know how that one ends.   Beans are pretty awesome.  "They’re low in fat, cholesterol-free, cheap, and a good source of protein and fiber, and there is a huge variety to choose from." (chow.com)

Baby A can eat them easily and they are cheap!



Check out this nice tutorial from chow.com : Know Your Legumes 


2 comments:

Bianca T. said...

I really liked the info. I love beans so I read every description for every bean!

C said...

Hi Bianca, I am glad you found this useful! I also read every description:)

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