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Friday, March 19, 2010

Eating Well Costs More. Or Does It??

We constantly hear the debate that eating well costs more than eating fatty, cheap, fast foods (check out this video to see Michelle Obama's efforts in Philadelphia.  Casual Kitchen makes a good point that eating well doesn't HAVE to be more expensive.  Check out the full article here.

Some of the main points-

1) Eat in season.
2) Stear clear of pre-packaged name-brand foods.
3) Buy the more expensive, leaner beef, but eat less and eat more veggies with your meal. Your wallet and your waistline will thank you.

Have you been following Mrs. Obama's new initiatives?  What do you think? 
Do you believe that eating well can be cheaper than eating fast food?  How do you save without sacrificing your health?

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