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Sunday, October 24, 2010

Make Your Own: Savory & Creamy Pumpkin Soup

One for the babies!!! (And toddlers!)



Savory & Creamy Pumpkin Soup (for babies 8 months and up)

Ingredients:
2 cups of pumpkin(canned or fresh pureed)
1 3/4 cups chicken broth or veggie broth
1 small onion, finely diced
2 carrots, peeled and finely diced
2 cups half and half or evaporated milk (if you want to indulge) – use plain whole milk yogurt for the little ones
1/4 cup Sour Cream (optional)
dash of pepper
dash of cinnamon
dash of nutmeg

Directions:
1. In a large pot add the broth, onions, carrot, and spices.
2. Simmer uncovered for ten to fifteen minutes until carrots are soft.
Optional: Put vegetables and broth into a food processor or blender and blend until smooth. Return to pot.
3. Add pumpkin and half and half or yogurt. Simmer uncovered for 10 minutes.
Serve warm, topped with with sour cream (optional)
Ideas for the babies:  Blend into rice, blend with chicken or pork or serve as a “sauce” over pasta


Thanks, Wholesome Baby Food!!!!
Pic.

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