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Monday, January 4, 2010

You fed her WHAT? Ava's first food adventure: Avocado

Yup. You are seeing correctly.  At my daughter's four month appointment, we got the go ahead to start experimenting with solid foods.  She had hit all the developmental milestones leading up to it, so we were excited to start. We had no idea how wonderful and entertaining this adventure would be- our child loves food- she's almost unhealthy with her love of food:) We always joke that she would eat until she got sick, thankfully that's not quite the truth.

I checked with A's doctor to make sure it was an acceptable first food. She looked at me with raised eyebrows and said, "I've never heard of that one, but wow, that's a perfect first food"!

I had researched avocados on Wholesome Baby here.
According to WBF, Avocados are "Avocados are often called one of nature's perfect foods because they are said to contain everything a person needs to survive."

Pretty awesome, huh? Check out the above link for more info and for baby food recipes that include avocados.

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