Make Your Own: Breakfast Burritos

Here's what we had tonight.

Egg and Bacon Breakfast Burritos

breakfast

POINTS® Value:    7 Servings:  2 Preparation Time:  10 min Cooking Time:  10 min Level of Difficulty:  Easy

Bacon and scrambled eggs are rolled up in tortillas, baked and then topped with sour cream and avocado. A nice change from a bowl of oatmeal.

Ingredients

	2 serving(s) butter-flavor cooking spray
	3 large egg white(s)
	2 large egg(s)
	2 slice(s) Canadian-style bacon, finely chopped
	1/4 tsp dried oregano
	1/8 tsp table salt
	1/8 tsp black pepper
	3 Tbsp salsa, drained of excess liquid before measuring
	2 large burrito-size wheat flour tortilla(s)
	4 Tbsp reduced-fat sour cream
	1/8 medium avocado, ripe, cut into 2 wedges

Instructions

• Preheat oven to 400ºF. Coat a small baking sheet with cooking spray. Coat a large nonstick skillet with cooking spray and heat over medium-low heat.
  
  
• In a large bowl, beat egg whites and eggs. Add bacon, oregano, salt, pepper and salsa; stir well.
  
  
• Pour egg mixture into prepared skillet; increase heat to medium. Let eggs partially set and then scramble using a spatula. When eggs are set but still slightly glossy, remove from heat.
  
  
• Spoon half of egg mixture into center of each tortilla. Roll tortilla to conceal filling, making sure to fold in ends. Place burritos, seam-side down, on prepared baking sheet. Bake until burritos are very hot, about 5 minutes. Remove from oven and serve each burrito with 1 tablespoon sour cream and 1 slice avocado.

Notes

• For a breakfast on the go, fill a toasted whole-wheat pita half with the scrambled egg mixture, sour cream and avocado.