After meeting with a nutritionist recently, I realized I need to make sure I am getting enough servings of fruit and veggies each day. I get most of my fruit in my smoothies (which I also take in the car), but don't always get the full amount of veggies (1 serving = 1 cup raw, 1/2 cupped cooked).
I have started taking this:
It's about 1 cup of celery and 1 cup of carrots.
I eat them dry, and I stick the carrot in the groove of the celery, like little "sandwiches". This is a good and easy snack to eat while I am driving, and after two weeks of this, I must say, I actually enjoy it!
2 comments:
Just thought I would share my recent experience. I was tired of baby carrots so I actually bought the organic "real (not baby)" carrots. I only bought organic b/c they were only 10 cents more. I also recently met with a nutritionist and I am not obsessed with organic but if the cost is not much more I def. go for it. Anyway, they take more time b/c you have to peel/cut, but they taste 100% better than baby ones so you might enjoy them a bit more. Just a thought! I was just tired of getting bland baby carrots and these organic ones are great!
hey! Interesting- I didn't realize they would have a taste....but that makes sense because recently I began getting organic baby carrots and I was wondering why I never realized how sweet baby carrots were!! HA! Thanks for the input!
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